Your meals will stay fresh for a full 5 days in the fridge until your next delivery arrives, and there is an ‘Enjoy By’ date printed on each of the meal sleeves.

Yes! We do offer ketogenic meals. These meals will be labeled with a “KETO” tag underneath the photo of the meal. In order for our meals to be deemed ketogenic, the meal must contain at least 60% of calories coming from fat, around 20% of calories coming from protein, and 10% or less of calories coming from carbohydrates. Since each individual will have a different carbohydrate threshold that allows them to remain in ketosis, the carbohydrate content of our meals varies. Some of our meals may be low in carbohydrates, but are not quite high enough in fat to be considered ketogenic! By simply adding more fat to these meals you can achieve a “more ketogenic friendly” meal.

We use several carriers depending on , Lasership, Please contact our Customer Experience Team